Here’s a recipe I tried recently that I really enjoyed. I couldn’t get enough of it and even looked forward to the leftovers. What I really liked about it was how simple it was to make and yet how hearty and filling it was. Plus, I’ve been on such a tomato kick lately and using so few ingredients really allowed the tomato flavor to shine through; it wasn’t smothered by more overpowering flavors or more prevalent ingredients as what often happens to tomato sauces when it is used as just a base.
I believe this will be one of the vegan recipes I’ll make while visiting with my parents — though I’m sure my mother will want to “dress it up” a bit for my father and herself.
Recipe: Portabellas & Cannellini in Tomato Sauce
Summary: Serve this over brown rice or a baked potato with a side salad for a delicious lunch or dinner.
Ingredients
- 6-8 oz. portabella mushrooms, chopped in 1/2 inch pieces
- 28 oz. canned crushed tomatoes
- Dried rosemary to taste
- Italian seasoning to taste
- 28 oz. canned cannellini beans
Instructions
- Heat a large non-stick skillet over medium heat, and sauté the mushrooms for 1-2 minutes. When mushrooms begin to exude their juices, add the tomatoes and the seasoning.
- Stir and bring to a boil. Cover and simmer over low heat for 15 minutes, stirring occasionally.
- Mix in the beans, and simmer over low to medium heat until beans are warmed through, about 5 minutes.
- Adjust seasonings and serve over brown rice or baked potatoes.
Quick Notes
Adapted from a recipe by Susan Voisin.
Variations
Susan’s original recipe called for garlic and onions, however, I didn’t have any onions on hand and I forgot the garlic. I thought the dish’s flavor was much “cleaner” due to the lack of both ingredients, which I think add some bitter and tart flavor that can be a little overwhelming in some recipes.
Diet type: Vegan, Vegetarian
Diet (other): Low calorie, Reduced fat
Number of servings (yield): 4-6
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